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Jason Sisneros Coaching Youth Soccer Series

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YRD-04592A: with Jason Sisneros,
University of North Carolina Assistant Women's Soccer Coach and Director of Match Analysis;
2012 National Champions (and 22 National Collegiate Championships);
youth soccer coach for 17+ years - has led youth teams to state and regional titles; NSCAA Premier Diploma

North Carolina Assistant Coach Jason Sisneros provides an overview of fundamental themes and principles for organizing youth practices over the course of a season. He calls on his 17 years of youth coaching experience to highlight the importance of technical assessment and data gathering, and discusses specific mental training concepts in addition to the importance of getting player and family buy-in to your program.

PLANNING YOUR SEASON
Coach Sisneros introduces seven components to consider in planning your team's practices for a season, including the establishment of team principles; the evaluation, training, and assessment of technical ability; and the introduction of tactical concepts, among others. These suggestions will help the coach stay focused on his vision for the players' individual improvement and their improvement as a team

TECHNICAL ASSESSMENT
Coach Sisneros stresses the importance of technical assessment and data gathering, focusing on age-appropriate technical skills and the importance of re-evaluation and adaptation based on the season's progression and player performance in games.

MENTAL TRAINING and COMMUNICATION
Discover several specific techniques to train the mental game of your players and help them visualize key components of performance. Coach Sisneros highlights the importance of communication between coach and player, coach and families, and players in talking to themselves.

Coach Sisneros's detailed analysis of how to establish fundamental principles for your team, follow through with technical skills over the course of a season, and train mental and communication development of players and teams will help youth coaches at all levels.

49 minutes. 2014.



YRD-04592B: with Jason Sisneros,
University of North Carolina Assistant Women's Soccer Coach and Director of Match Analysis;
2012 National Champions (and 22 National Collegiate Championships);
youth soccer coach for 17+ years - has led youth teams to state and regional titles; NSCAA Premier Diploma

The overall goal of Jason Sisneros' presentation is to use the soccer ball to enhance fitness levels. The drills designed to meet this goal can be done individually, as partners or by the entire team. Players learn how to maximize their touches on the ball as a way to both improve their level of play and meet fitness goals. These drills have played a part in Sisneros' success as a youth coach.

Line Drills
Coach Sisneros uses line drills for multiple repetitions and fitness enhancement. Being light on your feet and using proper body work is a point of instruction in this area. Step-overs, ball hops and scissor moves are the fundamentals of good footwork and a short work-to-rest ratio.

Turning Series
Learn how to utilize large spaces for multiple touches and repetitions. Turns, chops, scissors and turning-on-the-move are important elements of good soccer technique. The addition of the passing technique also keeps players on the move.

Gator Game Series
This series helps coaches incorporate conditioning into their possession and transition work in practice. Multiple aspects of technique, passing and receiving and keeping the ball are covered.

Three Team Possession Series
This fast-paced transition game keeps the ball moving and challenges players to maintain possession in game-like situations .

Gauntlet Game Series
This 1v1 game requires an attacker to beat multiple defenders using technical skills. This game builds combativeness into your attackers and defenders.

Finishing Drills Series
Placement over power is the ideal way to get quality shots on goal. This series includes two finishing drills that give players opportunities to shoot and gets your goalkeepers reps, as well.

Games Series
Learn ways to emphasize on goal scoring and defending. Players need to learn how to work together and to be aware of what's going on in all areas. The game series enhances players' organization and communication skills. More space and more players are used, as well.

Coach Sisneros' presentation shows several different ways that soccer balls can be used to enhance fitness using individual, partner and full team drills.

All levels of coach and athlete can benefit from the material in this presentation.

45 minutes. 2014.



YRD-04592C: with Jason Sisneros,
University of North Carolina Assistant Women's Soccer Coach and Director of Match Analysis;
2012 National Champions (and 22 National Collegiate Championships);
youth soccer coach for 17+ years - has led youth teams to state and regional titles; NSCAA Premier Diploma

North Carolina Assistant Coach Jason Sisneros provides an overview of fundamental principles for effective defending and attacking at the youth level. He then analyzes systemic applications of those principles with a variety of formations, including the 3-4-3 and 4-4-2.

After laying out the fundamental principles of offense and defense and their systemic applications, Coach Sisneros uses practice footage with two youth players to present foundational one- and two-player technical drills and variations.

DEFENSIVE PRINCIPLES AND SYSTEMS
Coach Sisneros introduces the defensive elements of pressure, cover and balance. He analyzes how these elements can be implemented through a variety of systems of play, with particular focus on the 3-4-3 and 4-4-2 formations. Player positioning for the three lines of attack, midfield, and defense and off-ball awareness are stressed.

OFFENSIVE PRINCIPLES AND SYSTEMS
The essential attacking principles of width and depth are highlighted by Coach Sisneros, who elaborates on how different systems of play -- including the 3-4-3 and 4-4-2 -- can achieve these key strategic elements during a game. The roles of all three lines -- defense, midfield, and attack -- are covered.

ONE- AND TWO-PLAYER DRILLS
Using two players and practice footage, Coach Sisneros presents 12 fundamental drills that develop technical skills, including Hook Turn Patters, Repetitive and Off-Post Finishing, 12-Part Juggling, and seven different components of Pele Touches. Coach Sisneros demonstrates ways to make drill conditions increasingly game-like for players.

Coach Sisneros's analysis of how to establish fundamental principles and apply them to specific systems of play, along with his presentation of a dozen technical youth drills, will be beneficial for coaches and teams at the beginner and intermediate levels.

38 minutes (27 minutes of bonus footage). 2014.



YRD-04592D: with Jason Sisneros,
University of North Carolina Assistant Women's Soccer Coach and Director of Match Analysis;
2012 National Champions (and 22 National Collegiate Championships);
youth soccer coach for 17+ years - has led youth teams to state and regional titles; NSCAA Premier Diploma

As a 17-year veteran of the youth coaching ranks, Jason Sisneros knows what youth players need to improve - a good technical foundation. In this presentation, he shows creative ideas that payers can work on during non-practice times by themselves to build on team skills. Coach Sisneros presents several drills that will improve your players' technical foundation and touch on the ball in a challenging and fun environment.

Basic Cone Weave:
Coach Sisneros starts with the basic weave, which allows for lots of touches on the ball. Players alternate between inside and outside of foot, working on keeping close control. Not only does this provide repetition on the technical aspects of foot skills, but it encourages players to be creative and dynamic with the ball. The drill progress to more advanced touches, ie: foot rolls, scissors, step overs.

Gate Dribbling:
This drill progression starts with basic dribbling, and progresses to change of direction in an open field, change of direction in a tight space, and change of pace. It incorporates moves learned earlier in the video to show progression.

Passing Drills:
This series focuses on receiving the ball cleanly and playing a good pass. It begins with 10-yard target passing between player and coach, increasing distance to ensure accuracy. Coach Sisneros uses a series of activities using gates and to simulate defenders, and emphasizes a good first touch to prepare the ball for the pass. Checking to the ball and other variations are added to the drill to increase intensity, difficulty, and to make the drill more game like.

Finishing Drills
The final series of drills focuses on finishing - all these finishing activities build on the previous drills. They include a receiving, dribbling, and a finishing element, adding technical repetition as well as making the situation more game like. Finishing around cones, finishing through gates, and the McBride drill all stress good touches and good technical finishing, low and to the far post.

These drills also increase soccer fitness with constant movement and ball touches for the individual player!

With the help of Coach Sisneros' video, players will learn that they can take practice ideas and continue to further their skills outside of the designated practice times.

78 minutes. 2014.



YRD-04592E: with Jason Sisneros,
University of North Carolina Assistant Women's Soccer Coach and Director of Match Analysis;
2012 National Champions (and 22 National Collegiate Championships);
youth soccer coach for 17+ years - has led youth teams to state and regional titles; NSCAA Premier Diploma

North Carolina Assistant Coach Jason Sisneros provides challenging, fun drills and progressions to move players through 1-ball, 1-player activities all the way up to multi-player games that involve the full team. Sisneros works with a team of youth players modeling both the progressions the players move through in drills and the progressive nature of instruction and motivation the coach provides. After laying out the fundamental aspects/principles of drill progression, Coach Sisneros uses practice footage with an advanced youth team to introduce a series of passing, shooting, and "match-realistic" game progressions.

PASSING PATTERNS
Coach Sisneros moves players through a Zig-Zag warm-up and passing drill that allows multiple variations; he introduces three other progressive passing drills, including a 4v1 Diamond drill that the These drills help emphasize player communication and movement. By increasing the numbers of soccer balls, changing the players' runs and stressing playing without mistakes, players will develop a level of focus that will lead to excellent match play. The end result will be smart soccer team who are always moving to the right position.North Carolina women's program has used as part of its pre-game warm-up for the past two seasons.

SHOOTING DRILLS
Players move through individual shooting drills (Bend It, Drive It) up to increasingly complex, multiple-player drills (Near, Far, Slot; Four Corners; Bogeys in the Sky; Team Trains Keeper) that increase variability, movement, and decision-making on and off the ball. Coach Sisneros models ways to heighten urgency and match-like stress for players.

DRILL/GAME PROGRESSIONS
Multiple-player games, including a 7v7 Variation game and the "Arsenal Games" blend of progressions/restrictions, allow players to test their skills in games, and allow the coach to target specific team needs and points of emphasis.

Coach Sisneros's is an excellent teacher with a passion for teaching the game. His clear, thoughtful teaching to youth players of drills and games used at the highest levels of soccer will benefit all levels of players and coaches.

128 minutes. 2014.




Anson Dorrance Championship Soccer Series

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RD-04506A: with Anson Dorrance,
University of North Carolina Head Women's Soccer Coach;
22 National Collegiate Championships, 20 ACC Tournament Championships; 7x National Soccer Coach of the Year; most wins in college soccer history, distinguished member of the National Soccer Hall of Fame (2008); U.S. Women's National Team Head Coach (1986-94); head coach of the 1991 World Cup Team that won the gold medal.

Legendary soccer coach Anson Dorrance shares aspects of the game that he believes make a team successful. Watch eye-opening possession drills that will improve your team's ball control. Learn how to enhance the effectiveness of team play through competitive practice games that will get athletes to push each other to improve.

Small-Sided Games
Watch a series of small sided-games that can help improve teamwork on possession and first touch. These are the same concepts used by top-level players throughout the world and are key to playing championship soccer. Your players will get better at combination play and one-touch passing when they practice these drills daily.

System Play
See how to help your players work together as a team while playing in a specific system, and help keep your team's shape. Understanding system language and openly communicating are key aspects of this segment. Learn how one-word commands like "shift," "side-on," "drop" and "step," which are essentials to Coach Dorrance's vocabulary, can help your players organize the team's fundamental defensive shape out of a back three or a back four.

Competitive Exercises
The DVD concludes with a series of competitive exercises for players. Coach Dorrance uses these drills as a way for players to compete for playing time and starting positions. These exercises have the added benefit of improving each player's aerobic capacity and stamina.

Get your players on the same page with possession-based drills that can frustrate the opponent's defense.

79 minutes. 2014.



RD-04506B: with Anson Dorrance,
University of North Carolina Head Women's Soccer Coach;
22 National Collegiate Championships, 20 ACC Tournament Championships; 7x National Soccer Coach of the Year; most wins in college soccer history, distinguished member of the National Soccer Hall of Fame (2008); U.S. Women's National Team Head Coach (1986-94); head coach of the 1991 World Cup Team that won the gold medal.

For the first time ever, Hall of Fame Soccer Coach Anson Dorrance allows cameras inside his program as he breaks down every component of the two systems most often used at UNC: the 1-4-2-3-1 and the 1-3-4-3. Using a combination of magnet board instruction, game footage and practice footage, Coach Dorrance gives a detailed explanation of both systems, so you can decide which one works best for your team.

1-3-4-3 vs. 1-4-2-3-1
Coach Dorrance gives an in-depth explanation of the roles and responsibilities of each player within both systems. Learn how to create width and depth within these systems, and understand the strengths and weaknesses of each one. See what happens when these two systems face off against each other, learning the pros and cons of both. Understand the essentials to running each system, and how each formation should look and operate on the field.

Classroom Breakdown
Coach Dorrance lets you into his locker room setting where he teaches his team the ins and outs of the two systems. Watch as Coach Dorrance discusses each formation with his team, helping them understand how players work together and individually. He breaks down the offensive and defensive aspects of the systems. The discussion in this segment is accompanied by game footage that highlights the topics being presented.

On-Field Demonstration
Get a firsthand look at how these formations appear in action on the field. Coach Dorrance breaks down each system for his players and then trains them how to play within each one. You'll see pattern play that will allow players to gain a feel for each formation followed by various types of scrimmaging that give players the chance to compete.

Discover the most important factors for using these formations to achieve a higher level of success. Use these proven training methods to implement a system that will help you win more games in the upcoming season.

89 minutes. 2014.



RD-04506C: with Anson Dorrance,
University of North Carolina Head Women's Soccer Coach;
22 National Collegiate Championships, 20 ACC Tournament Championships; 7x National Soccer Coach of the Year; most wins in college soccer history, distinguished member of the National Soccer Hall of Fame (2008); U.S. Women's National Team Head Coach (1986-94); head coach of the 1991 World Cup Team that won the gold medal.

Become a better teacher of the game with 90-plus minutes of insight from 22-time NCAA Champion Anson Dorrance. Listen in as Coach Dorrance shares the ins and outs of creating and maintaining a championship culture!

Being a successful coach comes from being a good student of the game. Dorrance shares what he has learned from other great teams and coaches, and what he has done to incorporate proven principles of play that can lead to game-day success, season after season.

Elements of a Championship Team
Coach Dorrance emphasizes the key characteristics of his players and coaching staff. You will gain an understanding of the competitive culture at North Carolina and the importance of it for enhancing the athleticism of his players. Learn about the "Competitive Cauldron," which Coach Dorrance adds to his daily practices to boost player skill and motivation, and to help players understand their strengths and weaknesses.

Discover how connecting with players and developing character and a positive attitude can create a championship culture. Team chemistry is another key trait for improving your program that Dorrance discusses in this DVD.

Coach Dorrance also shares the essential characteristics he looks for in a player's soccer and athletic ability. These same characteristics can be applied to any team and help coaches choose players that will be a good fit for their program.

Practice Planning, Systems, and the Season
The University of North Carolina women's coaching staff collects data daily, which underscores the importance of tracking players and using that information to determine roles and positions.

Coach Dorrance explains the benefits of the two systems he uses, the 3-4-3 and 4-2-3-1, and also discusses how these systems complement each other. He also presents the flat-back defensive system.

Take advantage of the experience and insight Coach Dorrance provides on what makes his teams so successful. His instruction will give you a great understanding of what you, your players, and coaching staff can do to create a championship culture!

91 minutes. 2014.



RD-04506D: with Anson Dorrance,
University of North Carolina Head Women's Soccer Coach;
22 National Collegiate Championships, 20 ACC Tournament Championships; 7x National Soccer Coach of the Year; most wins in college soccer history, distinguished member of the National Soccer Hall of Fame (2008); U.S. Women's National Team Head Coach (1986-94); head coach of the 1991 World Cup Team that won the gold medal.

In the right setting, coaches can develop a culture that will force players to push each other within a naturally competitive atmosphere. Here's your chance to see how it's done by Hall of Fame Coach Anson Dorrance, who lets you into the Tar Heels' pre-season training camp and shows you how his coaching staff evaluates top-performing team each and every year.

Coach Dorrance begins by explaining the purpose and rationale for evaluating players' skills and abilities. Once all of the tests and exercises are demonstrated, he uses the closing segment to summarize the overall value of employing an evaluation system, which include:

  • Guiding players to stay at a high physical and technical level during the off-season
  • Establishing a set group of tests for physical abilities and technical skills
  • Instilling core values and expectations meant to maximize team performance

Learn how to using a scoring and ranking system to assess your players. Discover a way to share performance data with players that can help them improve their game and enhance the strength of the team overall.

Warm-Ups
You'll get a variety of warm-up exercises that will prepare your players to perform at their highest level when going through the testing and evaluation exercises. These warm-up drills are also great additions to your normal warm-up routines before every practice and game.

Fitness Evaluations
Get a firsthand look at how a top-notch college soccer program runs their fitness testing. In the weight room segment, you'll see the team go through vertical jump and speed testing with short distance sprint timing. In ad outside segment, you'll see an endurance testing exercise that can be fine-tuned to each player's abilities.

Technical Evaluations
The technical portion of this DVD looks at shooting activity and improving the shot speed of players. The power of each player's foot helps Coach Dorrance know which of his players has the ability to take long-range shots outside of the 18-yard box. This information helps players work on their shooting techniques and also helps coaches identify long-distance shooters.

Another part to the technical evaluations are cross-field aerial passes that are based on the distance and accuracy of the kicker, as well as the receiver's ability to settle the ball with their first touch. This will help players improve their techniques and help coaches know what aspects players need to work on in the future.

Understand your player' strengths with these testing and evaluation drills from world-class soccer coach Anson Dorrance! Athletes and coaches alike will be able to learn the areas they need to address at practice.

55 minutes. 2014.



RD-04506E: with Chris Ducar,
University of North Carolina Women's Soccer Goalkeeper Coach,
part of the UNC coaching staff for 10 NCAA Championship titles, national clinician for the U.S. Youth Soccer Association, member of the Olympic Development Program Staff

Chris Ducar invites you into training sessions with the goalkeepers of the North Carolina women's soccer program. Watch and learn from coach whose program is one of the country's best, year in and year out!

Effective Drills and Technical Skills
The instruction begins with warm-up activities that encourage proper position and focus. Coach Ducar then explains the concept of attacking goal keeping and also provides various drills that emphasize ball control, positioning, diving, defending breakaways, back passes, crosses, decision making and save techniques. Coach Ducar's instruction is accompanied by demonstrations from UNC goalkeepers. Give your keepers the tools necessary to stop breakaway shots as well as long-range shots that can be a rebound goal if not properly handled.

Ducar believes that keepers should work on making saves without gloves. These exercises provided in this DVD will teach your goalies how to get a better feel for the ball and how to improve their hand placement for solid, consistent saves.

Many of the drills in this DVD are done in progression, which allows keepers to build their skills one step at a time. Some of the drills are presented with multiple camera angles, giving a complete picture of the techniques used.

Practice Games
Add more fun and energy to your practices with competitive exercises that promote hard work and build confidence in making saves. These games help keepers achieve the best angle possible to close down on space and prevent the attacker from scoring. Help your athletes become better at reacting to ground passes, crosses and shots in the game segments. Your keepers will learn how to react to plays they might face in game situations.

Game Film
Coach Ducar wraps things up with film footage that highlights exercises used in live game situations! You'll gain a better understanding of how these drills are used and why it's important that goalkeepers practice these specific techniques daily.

Give your keepers the confidence they need to make great saves and provide excellent distribution to their teammates. Increase your chances of more clean shots with this exceptional goalkeeper training DVD.

107 minutes. 2014.



Bobby Clark Championship 3-Pack

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RD-04630A: with Bobby Clark, University of Notre Dame Men's Head Coach,
2013 NCAA Champions - first-ever title in Notre Dame men's soccer history;
2013 NSCAA Coach of the Year, 2013 ACC Coach of the Year; 2013 ACC Regular Season Champions; Clark has led the Irish to 12 NCAA Tournament appearances (2001-13)

Bobby Clark, 2013 NCAA Championship Coach, provides an inside look at how his team works on defending and finishing. After a great dynamic warm-up led by Assistant Coach Greg Dalby, the presentation goes right into small-sided games in a grid that work on important offensive and defensive tactics.

Defending
This segment focuses on passing, moving and defending in grid. The 3v1 portion trains defenders to step before the pass is made, which can lead to interceptions. Defenders also learn to close down space and limit offensive passing options. In order to be successful, the offense must execute quick, decisive passing.

In 4v2, defenders learn how to work as a team and to dictate the way the game is played. This helps minimize split passes and enables players to transition properly from defense to offense. Players develop the attacking skills needed to keep the defense from adjusting and pressuring the ball.

The final series of games in the grid are progressions that will make offensive and defensive players more confident in a 1v1 situations. As this series progresses, you'll get tips and strategies to train your players to communicate effectively and be able to cover one another better, which can put a stop to any attack. You'll also learn how to turn numbers up or numbers down situations in your favor.

Attacking & Finishing
Notre Dame Associate Head Coach BJ Craig leads the finishing segment of the video. Offensive players will get better at timing their runs, attacking the pressure and using deception to engage the defender away from attacking options. These techniques eliminate off-side issues on your team.

Transition Game
Strategies from the previous segments come together in the transition game. See how players can be better decision makers when defending in transition. Help your players understand how to make trailing runs and support their teammates when pushing forward.

This comprehensive soccer presentation covers the skills and drills for improving offensive and defensive tactics on the soccer field. Use the same concepts that helped Notre Dame Head Coach Bobby Clark lead his team to the 2013 National Championship!

102 minutes. 2014.



RD-04630B: with Bobby Clark, University of Notre Dame Men's Head Coach,
2013 NCAA Champions - first-ever title in Notre Dame men's soccer history;
2013 NSCAA Coach of the Year, 2013 ACC Coach of the Year; 2013 ACC Regular Season Champions; Clark has led the Irish to 12 NCAA Tournament appearances (2001-13)

World-class soccer coach Bobby Clark shows you how to improve your team's possession time. With more time on the ball, your team creates more opportunities in the attack, and reduces opportunities for your opponent. Coach Clark diagrams drills on the whiteboard before demonstrating them on the field, providing a better learning experience for both coaches and athletes.

Keep Ball Transition Grid
These grid drills, which work on possessing in transition, start as a 3v1 and progress to 7v5. They can be used as warm-ups to get players working on quick one- and two-touch passing. Players learn how to support their teammates, and create angles to help them pass out of pressure. The importance of playing a soft pass to draw the defender and then a firm pass to split the defense or to get around them quickly is also discussed.

The "10v6 + 4 Drill" emphasizes seeing the whole field and looking for the open man both near and far. The defenders try to force the turnover by reading and stepping to the offense before a pass is made.

Barcelona Keep Drills
A great first touch creates space and time to decide the best option going forward. Coach Clark demonstrates his adaptations of two drills from one of the world's top club teams, FC Barcelona. These challenging drills will teach players how to maintain possession with limited touches.

Similar to the Barcelona Keep Drill, the Bigger Barcelona Drill focuses on spacing players to make it tougher for the defense to get the ball. This is a great game-like drill that gives options for getting past the defense by working around the opponent, going through the opponent or over the top of the opponent.

Increase possession time with these exceptional keep ball drills. Possess with a purpose and become a team that plays quicker than opponents both on and off the ball.

75 minutes. 2014.



RD-04630C: with Vern Gingerich, University of Notre Dame Men's Soccer Goalkeeper Coach,
member of the 2013 NCAA Championship coaching staff, played goalkeeper for four years at Trine University

Goalkeeper coach Vern Gingerich shares an inside look at a goalkeeper training session with the University of Notre Dame men's soccer program. Beginning with a dynamic warm-up for goalies, Gingerich offers great ways to get keepers ready to react and handle the ball.

Goalkeeping Basics
Teach your keepers how to get in position to stop any shot. Your goalkeepers will be able to make strong saves, especially when they get their body behind the ball.

Quick Reactions
The key to giving up fewer goals is to be ready at any moment for the shot. Coach Gingerich demonstrates reaction drills that build the goalie's mobility and gets them used to sprinting for a ball. These drills also develop a sense of how to make saves while looking past or through a wall of defenders.

Pull Backs
When the attackers are making a run down the field, especially from the wings, they will try to take the ball to the end line and make a pass across the box to a forward or central midfielder for a shot. This segment trains goalies become better at cutting off passes and angles on any shot taken. Keepers also learn not to cheat out too much anticipating a cross. The need to cover the near post in case of a shot from the wing is also emphasized.

Goalkeepers of all skill levels can benefit from this thorough training session. Watch your keepers become more confident in their actions and better able to make more saves. The clean sheets will add up.

58 minutes. 2014.



Doug Elder 2-Pack

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RD-04151: with Doug Elder, Midwestern State University Head Coach;
winningest active coach in NCAA Division II soccer; 7x conference champions; 6x Conference Coach of the Year

Learn the keys to developing an intense mindset in your players and to creating high pressure defense for your team.

Using a combination of competitive practice footage and digital diagramming, Doug Elder, the winningest active coach in NCAA Division II, guides you through the process of implementing a high pressure defense that will stifle your opponent's ability to penetrate and score. Elder clearly outlines the essential principles of effective pressure, certain to improve your team's competitiveness on game day.

The drills and games included in this DVD follow a progressive training sequence that will get your team working together to dispossess the opponent.

Elder demonstrates a simple technical "pass and move" warm-up and implements 1v1 defending principles into the drill. This drill will set the tone for how you want your practice to be run.

He then transitions into a 3v2 drill that demands the two defenders work together to stop penetration and staying compact. The series progresses into a 5v3 drill where three defenders work together. This drill creates game-like situations where the three defenders have to work together to stop the attack.

The practice then transitions to a 7v5 where five defenders have to work together to stop the attack. Coach Elder diagrams and has his player demonstrate a great half-field drill that rewards the team that can create great pressure on the opposition. Throughout the drills, Elder constantly emphasizes the principle of immediate pressure when you lose possession.

Throughout the video Coach Elder provides coaching points on how you can tailor each drill to meet the skill level of your players. Key coaching points include:

  • Training players to close down space as quickly as possible
  • Keeping players organized and connected in order to stop penetration
  • Applying time constraints to drills and games to improve player performance
  • Emphasizing intensity and high performance to keep players at their best
This is a great video for improving your pressure on the ball. Coach Elder does an excellent job of providing drills to teach the back four line when to pressure, how to maintain their shape, and how to force the opposing team to play sideways or backwards. Buy now and get your players pushing each others' limits in preparation for your next match.

126 minutes. 2012.



RD-04735: with Doug Elder, Midwestern State University Head Coach;
winningest active coach in NCAA Division II soccer; 7x conference champions; 6x Regional Coach of the Year

Your team's ability to play fast creates positive numbers when you attack. By coaching with an emphasis on getting numbers forward, Doug Elder has led his team to success after success as they gain advantage at the point of transition.

Coach Elder shares a set of fast-paced drills that he uses to coach his players to always be moving and thinking at full speed. This develops the mindset required to create "numbers up" situations to gain advantage on the soccer field. Coach Elder's drills achieve two goals: Increasing the size of the grid works the counter attack and also enhances fitness levels. Starting with basic concepts and building to functional game play, you'll learn how to train players to consistently build numerical advantages as soon as they gain ball control. Here are just a few of the drills included in this exciting presentation:

  • 1v1 to goal - Executed at game speed, this drill develops an attacking mindset when transitioning from defense to offense or vice versa.
  • 2v1 - This is a fast-paced drill that presents game-like situations where an attacker could make a pass.
  • Transition drill - Players work on possession while playing fast to develop a great touch, communication, and transitioning fast from offense to defense.
  • 5v5 game - Players must play the ball forward to their striker before they can score, forcing them to look forward and attack the defense.

Before moving to an on-field demonstration, Coach Elder uses animated graphics to stress his coaching points. He also shows how to vary drills to get the desired results. His drills are progressive, easy to transition between and enjoyable for players execute. A secondary benefit of Coach Elder's drills is the conditioning element. The fast-paced transition requires players to stay connected to the play to give 100 percent lest they let their teammates down.

This is a great presentation for coaches who want to see their players practicing at full speed while executing simple drills.

79 minutes. 2015.



Technical Skills for Soccer 4-Pack

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RD-04730A: with Corbin Stone, Pleasant Valley (IA) High School Head Boys Soccer Coach;
former Drake University Head Women's Soccer Coach;
3x Missouri Valley Conference Women's Soccer Coach of the Year, 4x Missouri Valley Conference Champions; Iowa Youth Soccer Association Coach of the Year (1999)

Being a successful coach means helping different types of players understand the basic skills and concepts involved in playing the game. Coaching Methods for Soccer provides a brief overview of the communication tools and methods required to teach various techniques and tactics in soccer.

Knowing the X's and O's is only part of the battle. Understanding all the coaching points and mechanics involved with the skills and techniques of soccer is not enough to articulate and transmit that knowledge. You need to know how to expose players to your expertise. Different players and circumstances require different teaching methods. Some players respond better to seeing the technique or concept in action while others learn by hearing about it.

Coach Stone highlights four basic methods to better reach your players and become a more effective and efficient coach. With each method, you get five different communication tools. Each method also features practice footage that clearly illustrates the communication tool, showing you the benefits and how to implement it.

Players cannot meet your expectations if they do not understand them. The best way for your athletes to understand them is to practice; to work on the problems they are having. Simply providing solutions to the problems is not enough; players need to see, feel, hear, and practice these in environments where you are directing and managing the learning process. Several methods can be used to better teach and reach your players. When coaches can clearly, effectively and efficiently articulate their expectations and knowledge, their players are more likely to implement ideas, techniques and skills that lead to greater results and understanding.

Coaches are teachers, artists and scientists. The field is their classroom, canvass and laboratory. As a coach, you cannot be a one-trick pony. This presentation offers ways for you to become a more effective communicator, demonstrator and educator on the field.

47 minutes. 2015.



RD-04730B: with Corbin Stone, Pleasant Valley (IA) High School Head Boys Soccer Coach;
former Drake University Head Women's Soccer Coach;
3x Missouri Valley Conference Women's Soccer Coach of the Year, 4x Missouri Valley Conference Champions; Iowa Youth Soccer Association Coach of the Year (1999)

In the modern game of soccer, teams are using more flexible, adaptive defenses. As a result, teams must be able to attack in a variety of ways and understand the concepts involved in countering, transitioning quickly, circulating and building play, combining and making the final pass to score goals.

Teams must understand specific ways to create and score goals. In this presentation, Corbin Stone covers:

  • width and depth in attack
  • countering on the break
  • circulating the ball and building
  • setting and adjusting the pace of the game
  • attacking and combining in the final third
  • movement off the ball in attack
  • improvising in attack

Many presentations on attacking soccer focus on only one aspect of play, such as the counter attack. Coach Stone uses five different activities to focus on several different principles of play.

There's no need to purchase separate videos on how to counter, how to combine in final third, how and when to slow pace of game down. This presentation is an all-in-one package that will help your players attack more efficiently and effectively.

91 minutes. 2015.



RD-04730C: with Corbin Stone, Pleasant Valley (IA) High School Head Boys Soccer Coach;
former Drake University Head Women's Soccer Coach;
3x Missouri Valley Conference Women's Soccer Coach of the Year, 4x Missouri Valley Conference Champions; Iowa Youth Soccer Association Coach of the Year (1999)

Using a blend of practice footage and video analysis, Corbin Stone breaks down the specific physical mechanics of shooting, crossing, and heading (both offensive and defensive). His instruction gives clear, effective tools and coaching points for developing your team's finishing in the offensive third and heading all over the field.

Coach Stone begins with practice footage of his youth team. Then, moving on to an analysis of practice footage of older players that highlight the techniques being emphasized, the presentation provides detailed instruction on the technical components in three areas:

Shooting:
Players who cannot shoot or finish cannot score goals. Coach Stone breaks down the key mechanical components of shooting for accuracy and from a distance. He emphasizes several key coaching points for developing strong, accurate player shots including knee position, "plant-foot" location, "foot strike" surface and position on landing.

Crossing:
Serving the ball from wide positions is a difficult but important skill if teams want to attack with width. Coach Stone provides clear, detailed technical instruction on how to deliver a variety of crosses into the penalty area and across the goal. Highlighting the importance of body position and attacking the end line, Coach Stone and his players demonstrate both "do's" and "don'ts" for services into the area.

Heading:
Players who do not know how to head the ball properly risk injury. Coach Stone gives detailed instruction on correct body positioning and target surfaces for defensive and offensive heading. You'll get key facets of body and foot positioning to deliver effective headers in both offensive and defensive situations.

Coach Stone's instruction will help you and your players target specific mechanical components of your finishing and heading to improve your play all over the field.

47 minutes. 2015.



RD-04730D: with Corbin Stone, Pleasant Valley (IA) High School Head Boys Soccer Coach;
former Drake University Head Women's Soccer Coach;
3x Missouri Valley Conference Women's Soccer Coach of the Year, 4x Missouri Valley Conference Champions; Iowa Youth Soccer Association Coach of the Year (1999)

To achieve success and play faster, players must know how to receive and pass the ball accurately, effectively and efficiently under pressure. Using technical execution in isolation, Corbin Stone shares coaching points and highlights the mechanics involved in performing various passing and receiving techniques. He breaks down how to properly pass the ball over a short distance and long distance, the proper technique to strike a ball with the inside and outside portion of your feet, and how to make a ball you've just received go in the direction you want.

Coach Stone begins with live practice footage of his youth team. Then, moving through an analysis of practice footage of older players and finally on to his own real-time, slow-motion demonstrations of the techniques being emphasized, he provides thorough, detailed instruction in six areas:

Inside Foot Passing
Coach Stone breaks down the proper way to approach a ball and how to keep it on the ground. He also discusses how to open up your ankle and knee, which are important to keeping the ball on the ground and striking through the middle of the ball.

Outside Foot Passing
In this progression from the inside foot, Coach Stone shares passing drills using the outside portion of the foot, which can create deception during a game. He shows how to bend the ball around a defender or into a player's run. Again, the approach to the ball is important. A straight on approach makes it harder for the defender to tell which foot you will use to pass.

Passing Over Distance on the Ground
The passing drill teaches players how to keep the ball on the ground over a certain distance. To be able to keep the ball on the ground is important for the receiving player. The technique used is to approach the ball at an angle or straight on.

Passing Over Distance in the Air
In the air it's important to swing from the hip and get your foot underneath the ball to make it airborne. Follow through and point of contact is also important, as this segment demonstrates.

Receiving the Ball on the Ground
This receiving drill is done using the inside part of your foot and opening your body. It's also effective for making the first touch away from a defender to set up the next pass or dribble.

Receiving the Ball out of the Air
In this partners' drill, one player serves and the other player works on the technique. After the ball has been served, the receiver takes it out of the air with their chest or foot. The two techniques used in this drill are the inside part of the foot and outside part of the foot to touch away from pressure.

Using clear, effective language and a blend of practice footage, video analysis, and real-time, slow motion demonstration, Coach Stone gives you and your players a wealth of resources for improving two essential components of the modern game.

64 minutes. 2015.



Attacking from a 3-5-2 Formation

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with Jay Entlich,
Columbus State University Women's Head Coach;
2015 NCAA Division II National Runner-Up, 10 straight NCAA National Tournament Appearances (2006-15), 4x Peach Belt Conference Coach of the Year; 12x Conference Champs

Jay Entlich shows you how to incorporate the 3-5-2 system of play into your program. He breaks the system down into three phases and explains each in detail before taking the field for a live practice.

You'll learn how to position players based on defensive pressure on the ball. These tactics will give your team options no matter what situation or position they're in.

Throughout Coach Entlich's 3-5-2 practice session, he keeps 22 players participating in the game for the entire practice. He uses "in-game" coaching points to teach individuals and also stops play occasionally to make team tactical points.

Phase I - Getting used to the System of Play for a 3-5-2

Phase I is an unopposed phase, which allows your players to get used to the nuances of positional reads as the game develops. Coach Entlich makes coaching points during play as well as stop action rehearsals as players get used to how they fit in the system.

Phase II - Adds opposition and forces players to think and make decisions on the fly

Phase II adds opposition playing in the same formation, but with an adjustment in the midfield that gives you two options on how to play the system.

    One style is more aggressive, using two attacking central midfielders.The other style is more defensive, using two defending central midfielders.

Coach Entlich sets up an activity that helps bring out individual positional play and descriptions so all players can understand their roles and those of their teammates.

Phase III - The real game!

Phase III advances to two teams with goalkeepers in a real game, but with a modification to emphasize the key advantages to using the 3-5-2 system of play. Coach Entlich has players work on playing through the center of the field so when one team is in possession, the other team must have two of their center mids kneel down. This creates an advantage and promotes success in the attack. Your players will absorb and adapt to the formation while being totally engaged in playing the real game.

This video is a complete dissection of the 3-5-2 style of play and a step-by-step method to incorporate it into your program. Your team will learn the expected runs of all supporting players, how to make decisions on the fly, combining to beat defenders and how to place the ball into dangerous areas.

68 minutes. 2016.

Jay Hoffman's Attacking Soccer 3-Pack

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RD-05055A: with Jay Hoffman,
Centre College Head Women's Coach; 2015 NCAA DIII Final Four;
4x SAA Conference Champions (2012-15)

No matter how good your team is at keeping possession and ball circulation through the thirds of the field, if you can't finish, your team will suffer. With teams becoming more solid defensively in front of the goal, it's important that you teach your team to play in wide areas and finish from these areas as well.

Using in-depth illustrations - both on a white board and on the field - Jay Hoffman shows you several small-sided games to train your team to create and finish from both central and wide areas. This DVD explains the teaching points he emphasizes during the games:

  • Placement vs. Power
  • Framing the goal from the supporting attacker and third man runners
  • The attitude needed to finish
  • Types of service from wide areas and the finishing needed for those balls

Six Exercises for Crossing and Finishing

Coach Hoffman provides a step-by-step guide to the main activities he uses at Centre College to improve the tactical and technical nuances of scoring.

He begins with a two man unopposed finishing pattern that lays the foundation to his team's ability to finish and frame the goal - while incorporating conditioning as well. The emphasis is on players developing a quick combination before going to goal, and the importance of framing the goal from the supporting player. After the combination, it's important to make the proper decision based on the type of ball received and the angle of the goalkeeper.

The second segment progresses to a two player horizontal finishing exercise with pressure. Here, Coach Hoffman puts his players in a more realistic game scenario, going to goal in a 1v1 with the goalkeeper. After the 1v1, he takes away the pressure and adds a supporting player, who must overlap and make it 2v0 going to goal with the goalkeeper. It's during this game that Coach Hoffman forces his players to have a shot or slot it across the goal for the supporting player, based on the quality of ball.

Next comes four line shooting with a target player. This is an excellent unopposed technical game working on a player's first touch through various types of balls, finishing, through balls, and also forces players to frame the goal.

The fourth exercise is the 4v4 Take Back Soccer drill. This 3v3 game in the middle forces teams to find their fourth player, who is a target player, and then quickly attack the goal with pace. This small sided game does a great job of incorporating attacking, defending, finishing, transition, possession with a purpose, and counter attacking all in one.

The fifth small sided game shown is an 8 vs goalkeeper and defenders drill. Coach Hoffman puts an immediate restriction on how attacking players keep possession and finish against one defender and another goalkeeper acting as the second defender. Based on the restrictions given, this should create lots of interchanging, overlapping, and creative play from the 8 attacking players.

The sixth and final segment of the training exercises is an unopposed passing finishing pattern. During this pattern, Coach Hoffman teaches the importance of framing the goal and the types of services needed to be effective in front of goal. He progresses the pattern by adding an overlap as the winger cuts in, giving the option of a third man run combination. The final progression adds an attacking midfield player, leading to 5 players crossing and finishing.

This video from Coach Hoffman is sure to help your team improve their finishing and crossing!

"I rank this video as a 5 or one of the best I have seen addressing this important topic.ÿ I took some of activities and used them with my High School team the night after I viewed the tape and found the players had a lot of fun (every player LOVES shooting exercises) and made improvement in their crossing and finishing. The activities are easy to set up, move fast and create many opportunities for the coach to address individual and team problems that can be fixed to improve the opportunities to score goals." - Customer Review

57 minutes. 2016



RD-05055B: with Jay Hoffman,
Centre College Head Women's Coach; 2015 NCAA DIII Final Four;
4x SAA Conference Champions (2012-15)

One of the top tactical trends in Europe is breaking the last line of defense and the different ways a team can achieve this. In this video, Jay Hoffman demonstrates how he teaches his team to break the lines and the techniques that have made his team an attacking threat. These tactics have given his team back to back NCAA Final Four and Elite Eight appearances.

Coach Hoffman shows you how important it is to have the correct team shape, timing of runs, proper decision-making and the right attitude toward breaking the lines. He provides in-depth illustrations, both on a white board and on the field, to show these different ideas on how to break the lines. He explains the teaching points he emphasizes during the games:

  • Good communication before you pass the ball
  • Vertical, lateral & "C" cup runs by the high target player
  • Runs that trigger other runs going into the final third
  • Getting players to the correct foot, which will lay the foundation to break the lines

Mastering the Tactic of Breaking Lines

Hoffman has specific instructions to apply to your training sessions. All five of these training instructions can be applied in different aspects of the game.

  • Three Step Rule - This rule encourages getting away after making a pass to create space
  • Leave and Replace - Leave a space to create space
  • Play Faster but Keep Possession - One touch is the fastest way, but, it's not always the best way to play
  • Pass the Ball Where the Defender is Not - Look for the open foot or side away from the defender to help retain possession
  • Play the Player that is Moving - Don't go for the "home run" ball when it isn't on

Practice Segments

Hoffman develops a fluid session that encourages players to constantly think about how to get behind the line of defense. One of the things he does well is create exercises that reflect the true speed of the game. His progressions within each exercise are meaningful and his restrictions challenge players to try different ways to break in behind the last line of defense.

He begins with a three-man unopposed passing pattern that lays the foundation to his team's ability to break the line. The emphasis in this drill is that the players develop a good sense of rhythm when passing, the decision-making based on which foot the player receives with, and how to play based on the type of pressure the player has on their back.

The second progression is a 4v1 small sided game. This is where he trains his players to play using the correct shape, runs and decision-making to be able to break the line. Hoffman demonstrates two progressions within the 4v1 that help drive the point home with the type of runs needed to be dangerous. After the 4v1, he adds more pressure to make it 4v2, 4v3 and 4v4. During these games, the focus changes more to the decision-making based on the defender's positioning and implementing Hoffman's five training principles.

The third segment features a 4v4 game using all three thirds of the field. It's here the players try and keep possession in the middle third to be able to find that entry ball in the opponent's final third. This small-sided game does a great job of getting your players to make the correct runs off the ball to be dangerous. After players grasp playing in the thirds, they play a normal game to find the solutions within the game.

Every coach must teach their team how to break down opposition lines - Coach Hoffman does that, and more, in this innovative video!

57 minutes. 2016



RD-05055C: with Jay Hoffman,
Centre College Head Women's Coach; 2015 NCAA DIII Final Four;
4x SAA Conference Champions (2012-15)

To be successful in the attack, you need more than just your forwards making attacking runs. You also need your midfield players to expose the space from the opposition's back line as well.

Ask Jay Hoffman for the key to his team's success and he will say the midfield. "If you win the midfield, you're going to win games," says Hoffman. This DVD will show you how Coach Hoffman trains his midfield - and how you can train yours - to break through an opponent's defense in this complete practice session.

Five Instructions for Player Development

Coach Hoffman preaches five principles to each player in his program to get them to play his desired style. Besides helping his players develop on the field, Coach Hoffman sees these instructions as vital to helping his midfield play more dangerously and be able to make passes behind the defense.

Throughout the training session, Hoffman references moving after the pass and creating space for dangerous runs. He reminds his players to play quickly, but not at the expense of losing possession. He also encourages passing to the player that is making a run and to the foot of the player away from the defender. With these principles implemented, your midfield will be more dangerous when attacking.

Teach Attacking Movements

Coach Hoffman doesn't expect his players to move effectively on a full field without first teaching them to attack in numbers in small groups. The Centre College warm-up focuses on player movement while incorporating the five instructions: the players work on splitting defenders with the pass and making overlapping runs while passing to the correct foot and moving to create space for the runs. The warm-up transitions to a 4v2 possession game, where players must maintain possession while playing as quickly as possible.

Attacking from the Midfield on the Full Field

When play transitions to the full field, Coach Hoffman shows how his three-player midfield and two outside backs must combine and connect to his three forwards to attack successfully. With the field separated into zones, the drill starts off as 5v2 in the midfield zone and 3v1 in the attacking zone. Once his players start having success, he progresses this to 5v4, 3v2 with the same concepts.

The final drill Coach Hoffman demonstrates is an 8v8 game using two-thirds of the field going to two big goals. It's here that he wants players to apply what has been taught from the small sided games into the match itself.

Coach Hoffman pushes his players to attack the goal, and he finds perfect times to stop the games to coach his players. With such a numbers advantage, the attacking team is meant to experience success; Coach Hoffman adds defenders and encourages movements between zones to make drills more challenging for his players.

Coach Hoffman is right when he says that the team that controls the midfield has the best chance of winning the game. If you want to help your midfield control the game, learn from a coach who has experienced success at the collegiate level doing just that. With this video, your midfield will soon be breaking down all opposing defenses.

63 minutes. 2016



Using the Midfield to Break the Last Line of Defense

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with Jay Hoffman,
Centre College Head Women's Coach; 2015 NCAA DIII Final Four;
4x SAA Conference Champions (2012-15)

To be successful in the attack, you need more than just your forwards making attacking runs. You also need your midfield players to expose the space from the opposition's back line as well.

Ask Jay Hoffman for the key to his team's success and he will say the midfield. "If you win the midfield, you're going to win games," says Hoffman. This DVD will show you how Coach Hoffman trains his midfield - and how you can train yours - to break through an opponent's defense in this complete practice session.

Five Instructions for Player Development

Coach Hoffman preaches five principles to each player in his program to get them to play his desired style. Besides helping his players develop on the field, Coach Hoffman sees these instructions as vital to helping his midfield play more dangerously and be able to make passes behind the defense.

Throughout the training session, Hoffman references moving after the pass and creating space for dangerous runs. He reminds his players to play quickly, but not at the expense of losing possession. He also encourages passing to the player that is making a run and to the foot of the player away from the defender. With these principles implemented, your midfield will be more dangerous when attacking.

Teach Attacking Movements

Coach Hoffman doesn't expect his players to move effectively on a full field without first teaching them to attack in numbers in small groups. The Centre College warm-up focuses on player movement while incorporating the five instructions: the players work on splitting defenders with the pass and making overlapping runs while passing to the correct foot and moving to create space for the runs. The warm-up transitions to a 4v2 possession game, where players must maintain possession while playing as quickly as possible.

Attacking from the Midfield on the Full Field

When play transitions to the full field, Coach Hoffman shows how his three-player midfield and two outside backs must combine and connect to his three forwards to attack successfully. With the field separated into zones, the drill starts off as 5v2 in the midfield zone and 3v1 in the attacking zone. Once his players start having success, he progresses this to 5v4, 3v2 with the same concepts.

The final drill Coach Hoffman demonstrates is an 8v8 game using two-thirds of the field going to two big goals. It's here that he wants players to apply what has been taught from the small sided games into the match itself.

Coach Hoffman pushes his players to attack the goal, and he finds perfect times to stop the games to coach his players. With such a numbers advantage, the attacking team is meant to experience success; Coach Hoffman adds defenders and encourages movements between zones to make drills more challenging for his players.

Coach Hoffman is right when he says that the team that controls the midfield has the best chance of winning the game. If you want to help your midfield control the game, learn from a coach who has experienced success at the collegiate level doing just that. With this video, your midfield will soon be breaking down all opposing defenses.

63 minutes. 2016


How to Improve Crossing and Finishing

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with Jay Hoffman,
Centre College Head Women's Coach; 2015 NCAA DIII Final Four;
4x SAA Conference Champions (2012-15)

No matter how good your team is at keeping possession and ball circulation through the thirds of the field, if you can't finish, your team will suffer. With teams becoming more solid defensively in front of the goal, it's important that you teach your team to play in wide areas and finish from these areas as well.

Using in-depth illustrations - both on a white board and on the field - Jay Hoffman shows you several small-sided games to train your team to create and finish from both central and wide areas. This DVD explains the teaching points he emphasizes during the games:

  • Placement vs. Power
  • Framing the goal from the supporting attacker and third man runners
  • The attitude needed to finish
  • Types of service from wide areas and the finishing needed for those balls

Six Exercises for Crossing and Finishing

Coach Hoffman provides a step-by-step guide to the main activities he uses at Centre College to improve the tactical and technical nuances of scoring.

He begins with a two man unopposed finishing pattern that lays the foundation to his team's ability to finish and frame the goal - while incorporating conditioning as well. The emphasis is on players developing a quick combination before going to goal, and the importance of framing the goal from the supporting player. After the combination, it's important to make the proper decision based on the type of ball received and the angle of the goalkeeper.

The second segment progresses to a two player horizontal finishing exercise with pressure. Here, Coach Hoffman puts his players in a more realistic game scenario, going to goal in a 1v1 with the goalkeeper. After the 1v1, he takes away the pressure and adds a supporting player, who must overlap and make it 2v0 going to goal with the goalkeeper. It's during this game that Coach Hoffman forces his players to have a shot or slot it across the goal for the supporting player, based on the quality of ball.

Next comes four line shooting with a target player. This is an excellent unopposed technical game working on a player's first touch through various types of balls, finishing, through balls, and also forces players to frame the goal.

The fourth exercise is the 4v4 Take Back Soccer drill. This 3v3 game in the middle forces teams to find their fourth player, who is a target player, and then quickly attack the goal with pace. This small sided game does a great job of incorporating attacking, defending, finishing, transition, possession with a purpose, and counter attacking all in one.

The fifth small sided game shown is an 8 vs goalkeeper and defenders drill. Coach Hoffman puts an immediate restriction on how attacking players keep possession and finish against one defender and another goalkeeper acting as the second defender. Based on the restrictions given, this should create lots of interchanging, overlapping, and creative play from the 8 attacking players.

The sixth and final segment of the training exercises is an unopposed passing finishing pattern. During this pattern, Coach Hoffman teaches the importance of framing the goal and the types of services needed to be effective in front of goal. He progresses the pattern by adding an overlap as the winger cuts in, giving the option of a third man run combination. The final progression adds an attacking midfield player, leading to 5 players crossing and finishing.

This video from Coach Hoffman is sure to help your team improve their finishing and crossing!

"I rank this video as a 5 or one of the best I have seen addressing this important topic.ÿ I took some of activities and used them with my High School team the night after I viewed the tape and found the players had a lot of fun (every player LOVES shooting exercises) and made improvement in their crossing and finishing. The activities are easy to set up, move fast and create many opportunities for the coach to address individual and team problems that can be fixed to improve the opportunities to score goals." - Customer Review

57 minutes. 2016

Breaking the Last Line of the Defense

$
0
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with Jay Hoffman,
Centre College Head Women's Coach; 2015 NCAA DIII Final Four;
4x SAA Conference Champions (2012-15)

One of the top tactical trends in Europe is breaking the last line of defense and the different ways a team can achieve this. In this video, Jay Hoffman demonstrates how he teaches his team to break the lines and the techniques that have made his team an attacking threat. These tactics have given his team back to back NCAA Final Four and Elite Eight appearances.

Coach Hoffman shows you how important it is to have the correct team shape, timing of runs, proper decision-making and the right attitude toward breaking the lines. He provides in-depth illustrations, both on a white board and on the field, to show these different ideas on how to break the lines. He explains the teaching points he emphasizes during the games:

  • Good communication before you pass the ball
  • Vertical, lateral & "C" cup runs by the high target player
  • Runs that trigger other runs going into the final third
  • Getting players to the correct foot, which will lay the foundation to break the lines

Mastering the Tactic of Breaking Lines

Hoffman has specific instructions to apply to your training sessions. All five of these training instructions can be applied in different aspects of the game.

  • Three Step Rule - This rule encourages getting away after making a pass to create space
  • Leave and Replace - Leave a space to create space
  • Play Faster but Keep Possession - One touch is the fastest way, but, it's not always the best way to play
  • Pass the Ball Where the Defender is Not - Look for the open foot or side away from the defender to help retain possession
  • Play the Player that is Moving - Don't go for the "home run" ball when it isn't on

Practice Segments

Hoffman develops a fluid session that encourages players to constantly think about how to get behind the line of defense. One of the things he does well is create exercises that reflect the true speed of the game. His progressions within each exercise are meaningful and his restrictions challenge players to try different ways to break in behind the last line of defense.

He begins with a three-man unopposed passing pattern that lays the foundation to his team's ability to break the line. The emphasis in this drill is that the players develop a good sense of rhythm when passing, the decision-making based on which foot the player receives with, and how to play based on the type of pressure the player has on their back.

The second progression is a 4v1 small sided game. This is where he trains his players to play using the correct shape, runs and decision-making to be able to break the line. Hoffman demonstrates two progressions within the 4v1 that help drive the point home with the type of runs needed to be dangerous. After the 4v1, he adds more pressure to make it 4v2, 4v3 and 4v4. During these games, the focus changes more to the decision-making based on the defender's positioning and implementing Hoffman's five training principles.

The third segment features a 4v4 game using all three thirds of the field. It's here the players try and keep possession in the middle third to be able to find that entry ball in the opponent's final third. This small-sided game does a great job of getting your players to make the correct runs off the ball to be dangerous. After players grasp playing in the thirds, they play a normal game to find the solutions within the game.

Every coach must teach their team how to break down opposition lines - Coach Hoffman does that, and more, in this innovative video!

57 minutes. 2016

Attacking the Goal: Breaking Your Opponent's Defensive Line

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with Brent Erwin,
Grand Canyon University Assistant Coach;
former, goalkeeper coach with FC Dallas of the MLS (Major League Soccer); former goalkeeper coach with the U17 Men's U.S. National Team; former SMU Head Coach

If there was a video on the market that could drastically increase your team's scoring opportunities, would you buy it? Brent Erwin's leading edge drills continually place attackers in an endless array of scoring positions, unleashing their offensive prowess.

Coach Erwin takes you through a series of fast-paced drills that teach players how to attack the back line. His innovative second ball drill simulates many of the second chance scoring opportunities that players often miss in games. He turns typical passing combination drills into short, action packed competitions, forcing players out of their comfort zone.

Warm-up Series

You can now skip slow, tedious warm-up drills and move straight into game actions that foster team chemistry while at the same time double as a dynamic warm-up. After a short white board session, Erwin walks players though the combinations used for future drills. The crawl, walk and run approach is used, giving you the flexibility to emphasize your own team needs. As the warm-up progresses, defensive players are added to create game-like conditions.

One-Touch Opportunities

Coach Erwin challenges old soccer training methodology with his use of "second ball" during game action. Players discover how to score more off of one-touch opportunities. His emphasis on scoring positions puts players in spots that the defense can't keep up with.

He takes one of the hardest ideas for your young soccer players to master, identifying and attacking the defensive back line, and turns it into a strength. Coach Erwin's principles and progressions are intuitive, allowing coaches of all age groups to seamlessly apply them to practices. Your players will learn to:

  • Identify key scoring spots for more shots on goal
  • Transition from an attacking pattern into scoring spots to increase the number of second chance shots
  • Shoot off one touch, which improves scoring IQ
  • Learn how to break the back line with sophisticated angles and passes
  • Integrate passing patterns that confuse back line formations and leave them more susceptible to open shots

7v7+1 Exercise

Coach Erwin uses a free flow style of coaching and only stops play after several minutes to allow players to solve problems on their own. This style rapidly increases a team's IQ and chemistry while reducing the number of wasted possessions.

Score more goals using Brent Erwin's innovative instruction on the best ways to break the opponent's defensive line!

56 minutes. 2017.

Teaching Goalkeepers to Play Off the Line

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with Brent Erwin,
Grand Canyon University Assistant Coach;
former, goalkeeper coach with FC Dallas of the MLS (Major League Soccer); former goalkeeper coach with the U17 Men's U.S. National Team; former SMU Head Coach

The modern goalkeeper must be able to play high enough up-field to act as a sweeping defender behind a back four, thus intercepting through balls and snuffing out attacks before they even begin. However, a poor decision by a sweeper keeper can quickly leave the goal undefended. Brent Erwin lays out a clear set of principles and match triggers to help goalkeepers be decisive and effective in this video; he shares how to teach a goalkeeper when to come for the ball, and, when to prioritize protecting the goal.

Using a progression of individual goalkeeper and full team practice drills, Coach Erwin demonstrates drills for getting goalkeepers off their line and out of their comfort zones in order to be explosive in 1v1 situations and full field play. You'll be able to implement strategies to improve both technical aspects of goalkeeping (body positioning and hand foot placement) and tactical understanding of body position behind defenders and in line with the ball. Ultimately, goalkeepers will develop confidence in approaching the ball off the line in practice situations in order to perform confidently in high stakes game situations.

Practice Segments

Coach Erwin breaks down this video in three main segments. He first begins his session by using only his goalkeepers in a functional, unopposed situation dealing with the technical aspects of using your hands and feet. He also addresses how to effectively use the drop step for the goalkeeper to recover back on their line.

The second segment adds pressure in a 1v1 game that forces the goalkeeper to play just outside the 18 yard box. An additional element added is how goalkeepers deal with the "chip" shot from the attacker. This puts the goalkeeper in a position to have to choose to set and confront the situation or drop and stay closer to their goal.

Small Sided Game

The last segment of the video is a small sided game that includes not only the goalkeepers, but how to add the entire team to address the needs of the goalkeeper in a 6v6+2 game with the field divided up in thirds. This game creates many opportunities for the goalkeeper to come out of their area to deal with different types of balls.

Coach Erwin explains the teaching points he emphasizes during the game:

  • Best positioning to effectively sweep behind a back four
  • Clear triggers for when to sweep and when to recover
  • Proper technique for claiming through balls
  • Proper footwork for recovering to protect the goal
  • Recognizing situations where the keeper must anticipate and guard against being chipped
  • Clear communication and coordination with defenders
  • How the keeper should play based on the pressure on the ball
  • Which balls the keeper should come out to play vs. which balls the defenders should play
  • Encourage the player to take risks in practice so they know their range

Coach Erwin gives you everything you need to coach the goalkeeper when it comes to playing off your line and being able to play with your feet and hands. You'll learn the technique, player mindset, body position and the proper positioning to best manage the space in front of the goalkeeper.

56 minutes. 2017.

Drills for Improving Your Counter-Attack

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with Schellas Hyndman,
Grand Canyon University Head Men's Soccer Coach;
former FC Dallas (MLS) Head Coach; 2010 MLS Coach of the Year;
former SMU Head Coach; guided SMU to 22 NCAA Tournaments in 24 years as Head Coach, won 15 conference titles and was named conference coach of the year eight times; NSCAA Director of Coaching Emeritus

Counter-attack soccer has evolved into more than just a moment in a game. This new style of soccer is becoming the fundamental attack for many teams in the world. In this DVD, Schellas Hyndman focuses on how you can incorporate counter-attack soccer into your style of play.

Coach Hyndman thoroughly breaks down moments of transition in a game and how your players can recognize those moments. He does a great job teaching the key elements of counter-attack and then shows, through multiple exercises, how to apply those elements to a practice session. Players will learn the different types of counter-attacks and how each helps the team.

3 Types of Counter-Attack

Counter-attack can be defined in many ways. It's important for players to understand the different methods to counter-attack effectively. Coach Hyndman emphasizes three methods that teams use to generate a counter attack:

  • Running and dribbling with the ball into the opponent's area
  • Two to three quick passes forward
  • Long balls over the top

His progressive training activity illustrates all three of these methods. A great measure of flexibility is afforded for you to pull out the segments that make the most sense in your own circumstance.

Counter-Attack Practice Segments

Coach Hyndman moves the session along from discussing angles and pockets of where players can receive the ball to begin the counter-attack, to playing against more defenders with a different array of numbers advantages.

Practice builds up to players being put in different situations where they have to make decisions on how to counter-attack. Coach Hyndman stops play to describe how players can make a sound decision in these moments. He also discusses several key elements to counter-attack such as:

  • Immediate forward action
  • Teammates' willingness to support
  • Finding swift solutions to problems by looking for opportunities

Coach Hyndman discusses the differences between a fast break and collective counter and between a solo counter and advanced counter.

4v4+1 Exercise

Most of the drills in this video start from a 4v4+1 set up. Coach Hyndman brilliantly incorporates quick ball speed, immediate forward action, a minimum number of passes and fast finishing into this activity. The activity can be expanded into numerous alternate iterations such as a 3v2, 5v1 or 5v2 counter. It's useful to be able to select the counter that best suits your own team.

Relying on his professional experience as a player and coach, Schellas Hyndman outlines the basis of an effective counter-attack, then illustrates the development of a counter attacking mindset. Under the high pressure of these progressive activities, your players will learn to rapidly penetrate under the pressure of a recovering defensive unit.

70 minutes. 2017.

Team Defense Pressure Drills: Forcing Opponents into Poor Decisions

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with Schellas Hyndman,
Grand Canyon University Head Men's Soccer Coach;
former FC Dallas (MLS) Head Coach; 2010 MLS Coach of the Year;
former SMU Head Coach; guided SMU to 22 NCAA Tournaments in 24 years as Head Coach, won 15 conference titles and was named conference coach of the year eight times; NSCAA Director of Coaching Emeritus

Many teams have taken to defensive tactics of compaction and organization in their half of the field, allowing superior teams to have the bulk of the ball and possession. An organized and compact press can allow less talented teams to break down superior opponents, or allow possession-oriented teams to quickly win the ball back in their opponent's half.

Using a progression of team defense practice drills, Hyndman demonstrates four practice drills for pressing your opponent that build on top of each other. He concludes with a short video demonstration to reinforce the ideas taught.

Pressing Drills

Learn how to teach your players to have a two-way mentality and quickly go from offense to defense in order to win the ball back quickly. Coach Hyndman teaches the team philosophy of pressing quickly and with numbers in order to be effective. You'll see:

  • 6v3 - A passing exercise used to teach your team to trap effectively and to see the field
  • 6v6 Game-Like Pressing - Creates an environment where the defensive team can practice their pressing
  • 7v7 Game-Like Pressing - Improves individual defending
  • 11v11 Game-Like Pressing - Creates an opportunity to have a real life game situation with limitations on the offense
  • Game Film - Coach Hyndman brings you into the classroom and breaks down film on pressing

Practice Segment

With his 6v3 practice segment, Coach Hyndman begins to reinforce the mentality needed to be an effective high press team. He explains the importance of teaching your players to recognize when and how to press in order to be most effective at winning the ball back from your opponents.

Coach Hyndman begins by using slides to give you visuals and then takes you to the field where you learn the importance of:

  • Having the mentality to attack with and without the ball
  • Physical conditioning to be equal to the demand of the press
  • Pressing using angles of pressure and positions of supporting players
  • Having key individuals to lead the press

You then have the opportunity to see the drill live and hear comments from Coach Hyndman.

Coach Hyndman gives you a lot of material to look over in this video. You'll be able to use the included content at practices as individual drills or as a progression for pressing.

61 minutes. 2017.

Soccer Conditioning Drills and Games with a Ball

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with Ben Paneccasio,
Men's and Women's Performance Specialist Coach at Grand Canyon University

Soccer is a sport that demands long periods of running and long bouts of concentration on the ball no matter what age. Physically, players need speed, power, agility and quickness to be successful with the ball against an opponent.

Ben Paneccasio gives you everything you need to know to set up your own conditioning program to help get your team in shape, along with touches necessary to win. In this video, he demonstrates how to utilize the four energy zone progressions needed for players to be physically ready to play soccer at a high level.

You'll see how to combine training zones with playing zones. Each zone has different levels of fitness goals to achieve along with drills to use for the zone. This incorporates technical work with conditioning rates and gets your players to focus on technique:

  • Zone 1 - longer duration; lower pace
  • Zone 2 - medium duration; moderate intensity (aerobic power)
  • Zone 3 - shorter duration; high intensity (anaerobic power)
  • Zone 4 - short duration; maximum intensity (anaerobic endurance)

He walks you through the four energy zones step-by-step with diagrams, PowerPoints, and on-field exercises. You'll see how to go from light to maximum effort with easy to follow guidelines. Games can also be used in the progressions. You can copy Coach Paneccasio's drills or create your own using the energy zone progressions.

Coach Paneccasio gives you the ability to mix fitness and soccer without losing time just sprinting up and back on the field. The activities in this video are mentally engaging, challenging and fun. Your players won't even realize they're doing the conditioning part of practice!

55 minutes. 2017.


Schellas Hyndman Coaching Soccer 5-Pack

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RD-05110A:

with Schellas Hyndman,
Grand Canyon University Head Men's Soccer Coach;
former FC Dallas (MLS) Head Coach; 2010 MLS Coach of the Year;
former SMU Head Coach; guided SMU to 22 NCAA Tournaments in 24 years as Head Coach, won 15 conference titles and was named conference coach of the year eight times; NSCAA Director of Coaching Emeritus

Counter-attack soccer has evolved into more than just a moment in a game. This new style of soccer is becoming the fundamental attack for many teams in the world. In this DVD, Schellas Hyndman focuses on how you can incorporate counter-attack soccer into your style of play.

Coach Hyndman thoroughly breaks down moments of transition in a game and how your players can recognize those moments. He does a great job teaching the key elements of counter-attack and then shows, through multiple exercises, how to apply those elements to a practice session. Players will learn the different types of counter-attacks and how each helps the team.

3 Types of Counter-Attack

Counter-attack can be defined in many ways. It's important for players to understand the different methods to counter-attack effectively. Coach Hyndman emphasizes three methods that teams use to generate a counter attack:

  • Running and dribbling with the ball into the opponent's area
  • Two to three quick passes forward
  • Long balls over the top

His progressive training activity illustrates all three of these methods. A great measure of flexibility is afforded for you to pull out the segments that make the most sense in your own circumstance.

Counter-Attack Practice Segments

Coach Hyndman moves the session along from discussing angles and pockets of where players can receive the ball to begin the counter-attack, to playing against more defenders with a different array of numbers advantages.

Practice builds up to players being put in different situations where they have to make decisions on how to counter-attack. Coach Hyndman stops play to describe how players can make a sound decision in these moments. He also discusses several key elements to counter-attack such as:

  • Immediate forward action
  • Teammates' willingness to support
  • Finding swift solutions to problems by looking for opportunities

Coach Hyndman discusses the differences between a fast break and collective counter and between a solo counter and advanced counter.

4v4+1 Exercise

Most of the drills in this video start from a 4v4+1 set up. Coach Hyndman brilliantly incorporates quick ball speed, immediate forward action, a minimum number of passes and fast finishing into this activity. The activity can be expanded into numerous alternate iterations such as a 3v2, 5v1 or 5v2 counter. It's useful to be able to select the counter that best suits your own team.

Relying on his professional experience as a player and coach, Schellas Hyndman outlines the basis of an effective counter-attack, then illustrates the development of a counter attacking mindset. Under the high pressure of these progressive activities, your players will learn to rapidly penetrate under the pressure of a recovering defensive unit.

70 minutes. 2017.



RD-05110B:

with Schellas Hyndman,
Grand Canyon University Head Men's Soccer Coach;
former FC Dallas (MLS) Head Coach; 2010 MLS Coach of the Year;
former SMU Head Coach; guided SMU to 22 NCAA Tournaments in 24 years as Head Coach, won 15 conference titles and was named conference coach of the year eight times; NSCAA Director of Coaching Emeritus

Many teams have taken to defensive tactics of compaction and organization in their half of the field, allowing superior teams to have the bulk of the ball and possession. An organized and compact press can allow less talented teams to break down superior opponents, or allow possession-oriented teams to quickly win the ball back in their opponent's half.

Using a progression of team defense practice drills, Hyndman demonstrates four practice drills for pressing your opponent that build on top of each other. He concludes with a short video demonstration to reinforce the ideas taught.

Pressing Drills

Learn how to teach your players to have a two-way mentality and quickly go from offense to defense in order to win the ball back quickly. Coach Hyndman teaches the team philosophy of pressing quickly and with numbers in order to be effective. You'll see:

  • 6v3 - A passing exercise used to teach your team to trap effectively and to see the field
  • 6v6 Game-Like Pressing - Creates an environment where the defensive team can practice their pressing
  • 7v7 Game-Like Pressing - Improves individual defending
  • 11v11 Game-Like Pressing - Creates an opportunity to have a real life game situation with limitations on the offense
  • Game Film - Coach Hyndman brings you into the classroom and breaks down film on pressing

Practice Segment

With his 6v3 practice segment, Coach Hyndman begins to reinforce the mentality needed to be an effective high press team. He explains the importance of teaching your players to recognize when and how to press in order to be most effective at winning the ball back from your opponents.

Coach Hyndman begins by using slides to give you visuals and then takes you to the field where you learn the importance of:

  • Having the mentality to attack with and without the ball
  • Physical conditioning to be equal to the demand of the press
  • Pressing using angles of pressure and positions of supporting players
  • Having key individuals to lead the press

You then have the opportunity to see the drill live and hear comments from Coach Hyndman.

Coach Hyndman gives you a lot of material to look over in this video. You'll be able to use the included content at practices as individual drills or as a progression for pressing.

61 minutes. 2017.



RD-05110C:

with Brent Erwin,
Grand Canyon University Assistant Coach;
former, goalkeeper coach with FC Dallas of the MLS (Major League Soccer); former goalkeeper coach with the U17 Men's U.S. National Team; former SMU Head Coach

If there was a video on the market that could drastically increase your team's scoring opportunities, would you buy it? Brent Erwin's leading edge drills continually place attackers in an endless array of scoring positions, unleashing their offensive prowess.

Coach Erwin takes you through a series of fast-paced drills that teach players how to attack the back line. His innovative second ball drill simulates many of the second chance scoring opportunities that players often miss in games. He turns typical passing combination drills into short, action packed competitions, forcing players out of their comfort zone.

Warm-up Series

You can now skip slow, tedious warm-up drills and move straight into game actions that foster team chemistry while at the same time double as a dynamic warm-up. After a short white board session, Erwin walks players though the combinations used for future drills. The crawl, walk and run approach is used, giving you the flexibility to emphasize your own team needs. As the warm-up progresses, defensive players are added to create game-like conditions.

One-Touch Opportunities

Coach Erwin challenges old soccer training methodology with his use of "second ball" during game action. Players discover how to score more off of one-touch opportunities. His emphasis on scoring positions puts players in spots that the defense can't keep up with.

He takes one of the hardest ideas for your young soccer players to master, identifying and attacking the defensive back line, and turns it into a strength. Coach Erwin's principles and progressions are intuitive, allowing coaches of all age groups to seamlessly apply them to practices. Your players will learn to:

  • Identify key scoring spots for more shots on goal
  • Transition from an attacking pattern into scoring spots to increase the number of second chance shots
  • Shoot off one touch, which improves scoring IQ
  • Learn how to break the back line with sophisticated angles and passes
  • Integrate passing patterns that confuse back line formations and leave them more susceptible to open shots

7v7+1 Exercise

Coach Erwin uses a free flow style of coaching and only stops play after several minutes to allow players to solve problems on their own. This style rapidly increases a team's IQ and chemistry while reducing the number of wasted possessions.

Score more goals using Brent Erwin's innovative instruction on the best ways to break the opponent's defensive line!

56 minutes. 2017.



RD-05110D:

with Brent Erwin,
Grand Canyon University Assistant Coach;
former, goalkeeper coach with FC Dallas of the MLS (Major League Soccer); former goalkeeper coach with the U17 Men's U.S. National Team; former SMU Head Coach

The modern goalkeeper must be able to play high enough up-field to act as a sweeping defender behind a back four, thus intercepting through balls and snuffing out attacks before they even begin. However, a poor decision by a sweeper keeper can quickly leave the goal undefended. Brent Erwin lays out a clear set of principles and match triggers to help goalkeepers be decisive and effective in this video; he shares how to teach a goalkeeper when to come for the ball, and, when to prioritize protecting the goal.

Using a progression of individual goalkeeper and full team practice drills, Coach Erwin demonstrates drills for getting goalkeepers off their line and out of their comfort zones in order to be explosive in 1v1 situations and full field play. You'll be able to implement strategies to improve both technical aspects of goalkeeping (body positioning and hand foot placement) and tactical understanding of body position behind defenders and in line with the ball. Ultimately, goalkeepers will develop confidence in approaching the ball off the line in practice situations in order to perform confidently in high stakes game situations.

Practice Segments

Coach Erwin breaks down this video in three main segments. He first begins his session by using only his goalkeepers in a functional, unopposed situation dealing with the technical aspects of using your hands and feet. He also addresses how to effectively use the drop step for the goalkeeper to recover back on their line.

The second segment adds pressure in a 1v1 game that forces the goalkeeper to play just outside the 18 yard box. An additional element added is how goalkeepers deal with the "chip" shot from the attacker. This puts the goalkeeper in a position to have to choose to set and confront the situation or drop and stay closer to their goal.

Small Sided Game

The last segment of the video is a small sided game that includes not only the goalkeepers, but how to add the entire team to address the needs of the goalkeeper in a 6v6+2 game with the field divided up in thirds. This game creates many opportunities for the goalkeeper to come out of their area to deal with different types of balls.

Coach Erwin explains the teaching points he emphasizes during the game:

  • Best positioning to effectively sweep behind a back four
  • Clear triggers for when to sweep and when to recover
  • Proper technique for claiming through balls
  • Proper footwork for recovering to protect the goal
  • Recognizing situations where the keeper must anticipate and guard against being chipped
  • Clear communication and coordination with defenders
  • How the keeper should play based on the pressure on the ball
  • Which balls the keeper should come out to play vs. which balls the defenders should play
  • Encourage the player to take risks in practice so they know their range

Coach Erwin gives you everything you need to coach the goalkeeper when it comes to playing off your line and being able to play with your feet and hands. You'll learn the technique, player mindset, body position and the proper positioning to best manage the space in front of the goalkeeper.

56 minutes. 2017.



RD-05110E:

with Ben Paneccasio,
Men's and Women's Performance Specialist Coach at Grand Canyon University

Soccer is a sport that demands long periods of running and long bouts of concentration on the ball no matter what age. Physically, players need speed, power, agility and quickness to be successful with the ball against an opponent.

Ben Paneccasio gives you everything you need to know to set up your own conditioning program to help get your team in shape, along with touches necessary to win. In this video, he demonstrates how to utilize the four energy zone progressions needed for players to be physically ready to play soccer at a high level.

You'll see how to combine training zones with playing zones. Each zone has different levels of fitness goals to achieve along with drills to use for the zone. This incorporates technical work with conditioning rates and gets your players to focus on technique:

  • Zone 1 - longer duration; lower pace
  • Zone 2 - medium duration; moderate intensity (aerobic power)
  • Zone 3 - shorter duration; high intensity (anaerobic power)
  • Zone 4 - short duration; maximum intensity (anaerobic endurance)

He walks you through the four energy zones step-by-step with diagrams, PowerPoints, and on-field exercises. You'll see how to go from light to maximum effort with easy to follow guidelines. Games can also be used in the progressions. You can copy Coach Paneccasio's drills or create your own using the energy zone progressions.

Coach Paneccasio gives you the ability to mix fitness and soccer without losing time just sprinting up and back on the field. The activities in this video are mentally engaging, challenging and fun. Your players won't even realize they're doing the conditioning part of practice!

55 minutes. 2017.



Soccer Science

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edited by Tony Strudwick, head of performance at Manchester United Football Club

Through the years a wealth of information has been accumulated in soccer. Experiential and science-based knowledge abounds in the sport. Yet the scientific information has not been sufficiently disseminated to those who would benefit most from it.

Soccer Science fills the void with the best and most up-to-date research in the sport.

With editor Tony Strudwick and a who's-who list of international experts on the sport, Soccer Science offers you an unprecedented wealth of advanced yet accessible information on biomechanics, physiology, psychology, skill acquisition and coaching, tactical approaches and performance and match analysis. It is simply the most significant and comprehensive published work on the sport.

664. 2016.

Soccer Conditioning & Fitness via Warm-Up Drills, Small-Sided Games, & Cool-Down Drills

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with Jay Entlich,
Columbus State University Women's Head Coach;
2015 NCAA Division II National Runner-Up, 11 straight NCAA National Tournament Appearances (2006-15),
4x Peach Belt Conference Coach of the Year; 13x Conference Champs

Fitness is critical to success in soccer. However, between teaching technique and tactics, it's often difficult to find the time to get athletes into shape. That's where on-the-ball fitness training can be most effective.

In this video, Jay Entlich presents drills and training progressions that will enable your athletes to build fitness while also developing technique and tactical awareness. Coach Entlich's activities condition players to deal with soccer-specific situations on the basis of what's required in a given match. In a match, players are required to jump and sprint for a particular purpose, such as to create separation from a defender or to clear a ball off the goal line. Entlich provides in-depth explanations on the field to show different ideas on how to disguise fitness and give your players a more productive training session.

Warm-Up Activities

During the warm-up segment, Entlich demonstrates five progressions using two players and one ball to help athletes loosen up while building foot skills. One athlete runs and volleys passes back to a server for a minute before switching to serve for recovery. After demonstrating the segment with field players, Entlich shows how the drill can easily be adapted to working with goalkeepers using position-specific drills, such as jumping and catching, to low diving.

The emphasis in these drills is to get players to develop a foundation of fitness both anaerobically and aerobically based on the distance and time of the events chosen by coaches.

Small-Sided Games

In this segment, Entlich uses 3v3 and 4v4 games that can be adapted for a variety of situations to teach transition and improve pace of play while quickly building fitness. Through a series of five games, players are required to quickly recognize opportunities and work hard in attack and recover in order to be successful as a team.

On the Ball Cool Down Drills

A well-designed cool down is an important way to close out a practice and help the body recover and prepare for the next session. In the final segment, Entlich demonstrates how you can incorporate ball work into activities like straddle hops, planks, or even push-ups to create competition while keeping contact on the ball even at the end of the practice.

This video is full of creative ways that progress the "fitness with a ball" concept from warm-ups through cool down. These drills will help you develop a highly-efficient and effective practice that will push your players to perform at their best without having to "run." Perform better later in the game by incorporating these drills from Coach Entlich!

79 minutes. 2017.

How to Coach Finishing & Fitness in a Game-like Environment

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with Frank Kohlenstein,
Colorado School of Mines Head Men's Coach;
2015 NCAA Division II South Central Region Coach of the Year - the third time he's won the honor);
7x RMAC Coach of the Year; 9x RMAC Champions (4 Tournament and 5 Regular Season titles);
all-time winningest coach in Colorado School of Mines history

Scoring goals is the most exciting and critical aspect of soccer. The ability to attack quickly and finish requires an aggressive pace and plenty of fitness. In this video, Colorado School of Mines' Frank Kohlenstein showcases three simple drills that do both. By keeping each drill moving and cycling players in and out quickly, he ensures players get enough touches and shooting opportunities to make for a truly effective session. By moving at a faster pace than traditional game speed, players are rewarded for playing at a high intensity, which enables them to enjoy working on their fitness.

Kohlenstein provides in-depth illustrations both on a white board and on the field to show ideas on how to use the entire team to teach fitness via finishing. You'll learn to set up and teach each drill, while gaining a better understanding of how it can help players quickly improve their endurance and tactical awareness. Kohlenstein explains the teaching points he emphasizes during the games:

  • Movement off the ball to create the spaces needed to be dangerous in the attacking third.
  • Having a sense of urgency in transition is critical in the modern game
  • The technical aspects of finishing in and around the 18 yard box
  • How the use of 1-2 touch, combination play, and speed of play can be vital when going to goal to finish

3v2, 2v1

In the 3v2, 2v1 drill, Kohlenstein places a premium on teaching players to exploit defenses and create numerical advantages by counter-attacking quickly. In this series, fitness is achieved through fast offensive and defensive transitions, as well as the continuous pace of play from each restart. To sharpen his players' tactical awareness, Kohlenstein instructs them on how to isolate defenders and create numerical advantages quickly, making it easier to play with pace and score.

Crossing and Finishing

This competitive game has plenty of hidden fitness in it and works on finishing from a crossed ball. Kohlenstein teaches players how to frame the goal and bend runs to coordinate their timing, giving the crosser a chance to deliver the perfect pass. In this 4v1 opposed crossing & finishing game, the players must address multiple situations that a team faces in the final third. Finishing, technique, runs in the box, and transitions are just a few areas covered in this dynamic game that incorporates finishing from central and wide areas. This is an excellent exercise for not only your field players getting repetition after repetition, but also works your goalkeepers in a fast-paced, high-tempo drill.

2v2 Play

Kohlenstein plays two games of 2v2 simultaneously on the same net. This game creates many opportunities for field players to finish and trains different combinations to break down compact defenses in the final third. In the 2v2 game, players try to attack or counter quickly, creating numerical advantages and better opportunities to score. By playing two games within the same field at the same time, it creates a chaotic environment that forces athletes to communicate and think quickly. Goalies must read the most dangerous situation and react while players must be aware of possession options and when an open goal presents itself for the quick finish.

No need to block off additional practice time for fitness training! Learn how to incorporate both fitness and finishing in a dynamic, game-like environment courtesy of Coach Kohlenstein.

69 minutes. 2017.

Possession with Purpose: Turning Your Possession into a Dangerous Weapon

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with Frank Kohlenstein,
Colorado School of Mines Head Men's Coach;
2015 NCAA Division II South Central Region Coach of the Year - the third time he's won the honor);
7x RMAC Coach of the Year; 9x RMAC Champions (4 Tournament and 5 Regular Season titles);
all-time winningest coach in Colorado School of Mines history

Good teams can possess the ball, great ones turn possession into a dangerous weapon. Developing a quality possession game requires more than counting consecutive passes - there needs to be a directional objective. In this video, Frank Kohlenstein shows you how to implement drills and games that teach possession with a purpose, giving your team the ability to turn any offensive possession into an opportunity for attack.

Coach Kohlenstein provides in-depth illustrations on a white board and on the field to show you how to design drills and activities that teach players to maintain possession. He explains the teaching points he emphasizes during the games:

  • The movement and supporting angles needed from supporting players
  • Runs that trigger other runs when moving the ball down the field
  • The runs and gaps that your attacking players needs to make to penetrate

6v2 E Style

Adapted from Everton Football Club, Kohlenstein demonstrates a 6v2 drill that places all players in a 12x7 yard box, divided in half by cones. This small sided game lays the basic foundation to his team's ability to keep possession and move the ball with a purpose. Players develop a good sense of rhythm when passing while making sure the angles of support are correct for the ability to "penetrate."

This drill can be an effective training tool because it teaches players to patiently look for opportunities to play longer passes behind the defenders. In order to enhance the intensity of this drill, Coach Kohlenstein provides three progressions that will challenge your players throughout the session.

Rado Rondo

The Rado Rondo is a twist on the traditional rondo. To play with a purpose, Kohlenstein expertly uses target players on each end line and one across a mid-line within the grid to link up with the attacking team. The goal for the attacking team is to pass and move quickly, scoring by passing the ball to the target on the opposite side of the grid. By using the target players to create a numerical advantage, the offensive team can retain possession while looking for open lanes to connect the longer scoring passes.

This 3v3+3 rondo is not only directional in nature, but functional because it can be adapted based on your system and style of play. The drill teaches players to combine and play off certain players to penetrate. It's during these games that Kohlenstein's focus changes more to the decision-making and supporting angle of the players off the ball.

8v8+2

In the third drill, Coach Kohlenstein shows how he develops his teams to have a purpose in possession on a larger scale using this 8v8+2 small sided game. By breaking the field up in three zones, he shows a methodical way of teaching this topic based on where players are on the field. Players try to keep possession of the ball and move through the different thirds of the pitch while trying to score. Throughout the game, Kohlenstein explains the decisions players must think about when in certain thirds.

Every coach must teach their team how to be dangerous in possession. Coach Kohlenstein shows you ideas for how to train your team to have a purpose when you have possession!

62 minutes. 2017.

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